Lionel Messi Body
Posted : admin On 4/11/2022
Football Player Lionel Messi Height, Weight, Measurements, Shoe Size, Wiki, Biography details. Lionel Messi born as Lionel Andres ‘Leo” Messi is an Argentine Professional Footballer. He was born on 24 June 1987 in Rosario, Argentina. He plays a forward for Spanish Club FC Barcelona and the Argentina National Team.
His Father Jorge Horacio Messi and His Mother Celia Maria Cuccittini. He has two brother Matias Messi, Rodrigo Messi and a sister Maria Sol Messi. Lionel Messi was started his professional debut match on 4 August 2004 Again Hungary. He is trained from Coach Salvador Aparicio, Frank Rijkaard & Pep Guardiola.
Lionel Messi Married to Antonella Roccuzzo, a model on 30 June 2017. The couple have a son Thiago Messi, born on 2 November 2012, before marriage. Lionel Messi Net Worth $350 million and His Salary $1 million per game. Lionel Messi Ethncity Hispanic, Birth Sign Cancer and Nationality Argentine.
Messi's best body feints movements during the 2017-2018 season.Twitter: https://www.facebook.com/pages/Messi-T. Aug 14, 2020 Lionel Messi follows a strict diet plan so he can keep his energy up on the football field. When the game is near he cuts down his intake of carbohydrates. Before the game, he eats a lot of fish, prawns, and chicken with green vegetables and fruits. This helps him to strengthen his muscles.
Lionel Messi Height 5 Feet 6 Inches or 170 cm and Weight 67 Kg or 148 Pounds. His Feet/ Shoe Size 10 (US). He is slim shaped medium tallest Footballer. Lionel Messi Body Measurements are 40-32-12 Inches.
His Chest Size 40 Inches, Waist Size 32 Inches and Biceps Size 12 Inches. Lionel Messi Has Black Color Hair and Black Color Eye. Read biography of Cristiano Ronaldo and Neymar.
| Biography | |
|---|---|
| Real Name | Lionel Andrés Messi |
| Nickname | La Pulga |
| Profession | Football Player |
| Net Worth | $350 million |
| Nationality | American |
| Height Weight | |
| Height in Feet Inches | 5 ft 6½ in |
| Height in Centimeter | 169 cm |
| Height in Meter | 1.96 m |
| Weight in Kilogram | 67 kg |
| Weight in Pounds | 148 pounds |
| Feet/ Shoe Size | 10 (US) |
| Shirt Number | 10 |
| Body Statics | |
| Body Measurements | 40-32-12 Inches |
| Chest | 40 Inches |
| Waist Size | 32 Inches |
| Arms/ Biceps Size | 12 Inches |
| Hair Color | Dark Brown |
| Eye Color | Dark Brown |
| Personal Life | |
| Date of Birth | June 24, 1987 |
| Age | 33 Years |
| Birth Place | Rosario, Santa Fe, Argentina |
| Birth Sign/ Zodiac Sign | Cancer |
| Father | Jorge Horácio Messi (factory steel worker) |
| Mother | Celia María Cuccittini (part-time cleaner) |
| Siblings | Rodrigo (Older Brother), Matías (Older Brother), María Sol (Sister) |
| Ethnicity | Hispanic |
| School | Unknown |
| College | Unknown |
| Educational Qualification | Unknown |
| Relationship History | |
| Girlfriends | Macarena Lemos (2006-2008) Luciana Salazar (2008) Anna Weber (2011) |
| Current Relationship/ Affair | Antonella Roccuzzo (2007-Present) |
| Marriage Information | |
| Marital Status | Married |
| Wife | Antonella Roccuzzo |
| Ex-Wife | Unknown |
| Children’s | Daughter- N/A Son- Thiago Messi (Born November 2, 2012) |
| Football Career | |
| Professional Debut | 4 August, 2004 against Hungary |
| Jersey Number | 10 |
| Records (main ones) | • Youngest two-time and three-time FIFA Ballon d’Or winner (23 and 24 years old). • Most UEFA Best Player in Europe awards (2009, 2011, 2015). • Most La Liga Best Player awards, six times (2009-2013, 2015). • Top goalscorer for country and club in a calendar year (91 goals in 2012) • Top goalscorer in La Liga (312 goals). • Top goalscorer in the FIFA Club World Cup (shared with Luis Suárez and César Delgado). • Most hat-tricks scored in a La Liga season (8 in 2011-2012, shared with Cristiano Ronaldo). • Only player to score consecutively against all opposition teams in La Liga (19 matches, 30 goals in 2012–13). • Only player to have won FIFA Club World Cup Golden Ball more than one. • In 2013, became the youngest player to score 200 goals in La Liga. • Only top-scorer in five UEFA Champions League seasons (2008–09 to 2011–12, 2014–15). • Record of most hat-tricks in the UEFA Champions League, five times. • Youngest player to make 100 appearances in the UEFA Champions League: 28 years, 84 days in 2015). • All time top-goalscorer of Argentina. |
| Favorite Things | |
| Favorite Color | Red |
| Favorite Actress | Unknown |
| Favorite Food | Salad, Escalope Milanese |
| Favorite Film | Baby’s Day Out |
| Favorite Book | El Martin Fierro by Jorge Luis Borges |
| Hobbies | Workout, Video Game, Music |
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Fast As The Flea
In a game built on speed and agility, there are few soccer players faster or more agile than Argentina's Lionel Messi. Whether representing his country at the World Cup or playing for FC Barcelona, The Flea's extraordinary quickness on the pitch, amazing ball handling skills and lethal left foot make him one of the most exciting and explosive players in soccer today and arguably the game's best athlete.
'The best in the world right now is Lionel Messi,' says Craig Friedman, performance innovation team director at Athletes' Performance, a company specializing in the enhancement of athletic performance. 'He's faster with the ball at his feet than the defenders are without the ball.'
Lionel Messi Body 2017
But where does this extraordinary quickness come from? According to Friedman, who designs and implements performance training systems for pro and elite athletes and served as a performance specialist for the German National Soccer Team during their third-place finish at the 2006 World Cup, speed and agility on the field relies on three basic elements.
'First you have to be explosive and powerful,' Friedman says. 'Then, you have to be stable enough through your ankles, hips and torso to be able to deliver that power efficiently into the ground. And finally, you have to deliver the power into the ground in the right direction, and that's where technique comes in.' Needless to say, the 5-foot-6 Messi excels in all three areas.
'He's a small guy,' Friedman says, 'but his rate of force development is very high and his power-to-weight ratio is just ridiculous.'
So, what does this all mean for us mortal, local league warriors who dream of possessing Messi-like speed and agility? Well, the bad news is that we'll never be as fast as The Flea. The good news is that, for most of us, there is plenty of room for improvement. Friedman has developed a program for ESPN.com that will help you improve your quickness on the pitch.
The Workouts
Lionel Messi Body 2017
Friedman's program consists of two separate workouts, one focusing on linear speed and one on multidirectional speed. Each workout is divided into three sections: movement preparation, plyometrics and movement skills. Friedman suggests alternating between Workout 1 and Workout 2, doing each on different days.
WORKOUT 1 — LINEAR SPEED
Lionel Messi Bodyguard
| Movement | Sets | Reps | |
|---|---|---|---|
| Movement Preparation | Pillar bridge - front | 2 | 30 seconds |
| Knee hug lunge | 1 | 4 each side | |
| Inverted hamstring stretch | 1 | 4 each side | |
| Pillar skip - linear | 1 | 15 yards | |
| Rapid response 2-foot - linear | 2 | 5 seconds | |
| Plyometrics | Hurdle hop | 2-3 | 5 hurdles each |
| Split squat jump | 2-3 | 4 each side | |
| Movement Skills | Acceleration wall drill - marching | 2 | 5 each side |
| Acceleration wall drill - single exchange | 2 | 5 each side | |
| Acceleration wall drill - triple exchange | 2 | 5 each side | |
| Acceleration - split stance | 3-5 | 10 yards | |
| Acceleration to base | 3-5 | 10 yards |
WORKOUT 2 — MULTIDIRECTIONAL SPEED
Lionel Messi Body Statistics
| Movement | Sets | Reps | |
|---|---|---|---|
| Movement Preparation | Pillar bridge - lateral | 2 | 30 seconds |
| Lateral lunge | 1 | 4 each side | |
| Rotational lunge stretch | 1 | 4 each side | |
| Pillar skip - lateral | 1 | 10 yards each side | |
| Rapid response 1-foot lateral base | 2 | 5 seconds | |
| Plyometrics | Hurdle hop - lateral | 2-3 | 5 hurdles each |
| Lateral bound | 2-3 | 4 each side | |
| Movement Skills | Lateral shuffle to cut | 2-3 | 4 each side |
| 3-hurdle drill - stabilization | 2 | 3 | |
| 3-hurdle drill - continuous | 2 | 3 | |
| 3-hurdle drill to dropstep | 2 | 3 each side | |
| Mirror drill | 3-4 | 5-10 seconds |